Weigh In record (no journal entry) for 19 June 2020
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100.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 78.79g | Prot: 71.29g | Carbs: 314.10g.
Breakfast: Coop Orzo Solubile , Cabrioni Ciambelline Ilaria Classiche, Mulino Bianco Galletti, Mulino Bianco Fette Biscottate Dorate, Esselunga Latte Parzialmente Scremato, Corn Flakes, Kellogg's Special K Classic. Lunch: Mulino Bianco PlumCake, Cornetto al Cioccolato, Albicocche, Olio Extra Vergine di Oliva, Conad Fagioli Cannellini Secchi, Esselunga Riso Arborio. Dinner: Formaggio Brie, Anguria, Pane Comune, Orogel Melanzane Grigliate, Peperoni Arrostiti, Esselunga Crescenza. Snacks/Other: Mela, Esselunga Bio Yogurt Intero Bianco. more...
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Gaining 0.0 kg a Week
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FrankMcWoods's Weight History
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