Weigh In record (no journal entry) for 19 June 2020
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58.7 kg
Lost so far: 21.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 25.60g | Prot: 33.40g | Carbs: 65.50g.
Lunch: Teho Lite Boost. Dinner: Valio Edam, Fazer Juustosämpylä. more...
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steady weight
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