Weigh In record (no journal entry) for 19 June 2020
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 49.79g | Prot: 129.47g | Carbs: 143.26g.
Breakfast: Hacendado Queso Fresco de Vaca sin Lactosa , Bonarea Leche Semidesnatada sin Lactosa, Flor de Burgos Mozzarella sin Lactosa, Central Lechera Asturiana Mantequilla Ligera sin Lactosa , Гречка, Bonarea Atun Claro al Natural, Lidl Tofu Ecológico, Яйцо, Mercadona Harina de Maíz Blanco Precocida, Hacendado Harina de Arroz. Lunch: Огурец (без Кожуры), Bonarea Atun Claro al Natural. Dinner: Лук, Colnatur Colageno, Яичный Белок, Яйцо, Bonarea Atun Claro al Natural, Огурец (без Кожуры). Snacks/Other: Auchan Mermelada Diet Ciruela , Royal Tapioca. more...
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Losing 1.4 kg a Week
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Rimma Kh's Weight History
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