tof9z's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
112.3 kg Lost so far: 6.4 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
665 kcal Fat: 27.21g | Prot: 42.27g | Carbs: 56.28g.   Breakfast: Cracotte Cracotte Matin, Heudebert Biscottes 6 Céréales, Café Expresso, Primevère Tartine Doux, Carrefour Orange 100% Pur Jus Pressé. Lunch: Yoplait Panier de Yoplait 0%, Bonduelle Taboulé au Poulet Rôti, Oeuf, Steak Haché 5%. more...
4035 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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tof9z's Weight History


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