Weigh In record (no journal entry) for 19 June 2020
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75.7 kg
Lost so far: 10 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 40.07g | Prot: 37.15g | Carbs: 37.49g.
Breakfast: 마이노멀 나에게 가장 보통의 커피. Lunch: 샤브샤브. Snacks/Other: 말린 호박씨. more...
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steady weight
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