예니맘's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
55.3 kg Lost so far: 0 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
445 kcal Fat: 7.18g | Prot: 11.67g | Carbs: 86.11g.   Breakfast: 총각김치, 자연의품격 순수한 호박, 프렌치카페 프렌치카페 1/2칼로리,  계란밥. Lunch:  칡즙, 요플레 클래식 요거트,  찐고구마. Dinner:  쌈밥. more...
1754 kcal Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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예니맘's Weight History


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