Weigh In record (no journal entry) for 18 June 2020
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71.6 kg
Lost so far: 1.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 97.30g | Prot: 162.88g | Carbs: 78.70g.
Breakfast: Maxinutri Colágeno Hidrolisado, Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g), Manteiga (com Sal), Bauducco Torrada Integral Novo Formato. Lunch: Coca-Cola Coca-Cola Zero, Camil Feijão Carioca Temperado Cozido, Peixe Empanado Frito, Peixe Empanado Frito, Peixe Empanado Frito. Dinner: Nestlé Leite Ninho (13g), Queijo Mozzarella, Contra-filé, Contra-filé, Contra-filé. Snacks/Other: Lindt Creation Divine Hazelnut, Lindt Creation Divine Hazelnut. more...
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Gaining 7.7 kg a Week
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VaChristine's Weight History
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