Tsarevna23's Journal, 19 Jun 20

Tsarevna23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2020

61.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:

1156 kcal

Fat: 70.64g | Prot: 57.43g | Carbs: 74.98g. Breakfast: Keano Шпроты в Масле, Соленые Огурцы с Укропом, Кофе, Хохланд Творожный Сыр, Хлеб Бородинский. Lunch: Чудо Творожок Гавайский Микс с Семенами Чиа , Горячая Штучка Круггетсы с Сырным Соусом. Dinner: Mr. Ricco Майонез с Маслом Авокадо , Красные Помидоры. Snacks/Other: Кофе, Красный Октябрь Конфета Каракум. more...

1585 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 5.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tsarevna23's Weight History

View Complete History

Tsarevna23's Journal, 19 Jun 20

Submit a Comment

Tsarevna23's Weight History