anapaula.bt's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020

94.9 kg Lost so far: 1.1 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

412 kcal

Fat: 12.92g | Prot: 63.51g | Carbs: 6.15g. Lunch: Frango Desfiado, Creme de Cenoura. Dinner: Peito de Frango. more...

2561 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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anapaula.bt's Weight History