Weigh In record (no journal entry) for 19 June 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 104.62g | Prot: 133.94g | Carbs: 87.04g.
Dinner: 皇帝豆, 豆腐, 全聯 豬里肌火鍋肉片, 義美 豬肉貢丸, 雪白菇, 好歡螺 螺螄粉-調料包, 全聯 金針菇, 米血糕. Snacks/Other: 義美 歇腳亭紅豆粉粿珍珠冰棒. more...
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Losing 2.1 kg a Week
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