finesnow's Journal, 19 Jun 20

25.5
67 kg Lost so far: 13.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
2601 kcal Fat: 52.54g | Prot: 72.53g | Carbs: 144.05g.   Lunch: ウイダー プロテインバー グラノーラ. Dinner: ニッポンハム シャウエッセン2本,  豚肉, 雪印乳業 とろけるスライス,  生ビール. more...
1805 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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finesnow's Weight History


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