Weigh In record (no journal entry) for 19 June 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 57.84g | Prot: 48.74g | Carbs: 77.25g.
Breakfast: 乳品類(全脂), 油脂與堅果種子類, 全榖雜糧類(熟飯), 蔬菜類, 水果類, 豆、魚、蛋、肉類(中脂). more...
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Gaining 1.4 kg a Week
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Ellie~~~~~~~~'s Weight History
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