elyassamine's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
65 kg Lost so far: 4.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
744 kcal Fat: 58.70g | Prot: 30.18g | Carbs: 27.05g.   Breakfast: Carte Noire Café Dosette. Lunch:  Huile d'Olive,  Salade Méchouia,  Pastèque. Dinner: Puget Huile d'olive Vierge Extra Bio,  Salade Méchouia,  Fromage de Chèvre,  Oeuf Brouillé (Entier, Cuit). Snacks/Other: Carte Noire Café. more...
1654 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elyassamine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.