curryhihi's Journal, 18 Jun 20

36.4
間歇性斷食 D46
運動 走30 拉筋10
62 kg Lost so far: 3.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
30 kcal Fat: 0.15g | Prot: 1.80g | Carbs: 6.98g.   Lunch:  高麗菜. more...
steady weight

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curryhihi's Weight History


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