Weigh In record (no journal entry) for 19 June 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 29.54g | Prot: 48.95g | Carbs: 133.28g.
Breakfast: Badia 스리라차, 마이닭 닭가슴살 청양고추 미트볼, 방울 토마토, 매일 매일우유 무지방, 뮤즐리. Snacks/Other: 세븐일레븐 초코별, 마이프로틴 프로틴와퍼, 아미노포켓5000, Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER), 종근당건강 락토핏 생유산균 골드. more...
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Losing 0.7 kg a Week
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s.910906.ny's Weight History
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