jina jeong's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
61.2 kg Lost so far: 5 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
641 kcal Fat: 27.31g | Prot: 35.88g | Carbs: 64.84g.   Breakfast:  검은콩가루, 바나나, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 양반 들기름김,  계란후라이, 찹쌀밥. Dinner:  구운계란. Snacks/Other: 칸타타 콘트라베이스 콜드브루 스위트 블랙. more...
Losing 2.1 kg a Week

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jina jeong's Weight History


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