Weigh In record (no journal entry) for 18 June 2020
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82.5 kg
Lost so far: 2.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 37.67g | Prot: 47.86g | Carbs: 108.47g.
Breakfast: Café Royal Café au Lait, Les Croisés Mini Beurre , Pain Complet. Lunch: Vinaigrette, Concombre (Pelé), Maïs Jaune Doux, Laitue, Knorr Soupe Forestière Champignons et Oignons Rissolés . Dinner: Melon, Picard Poêlée de Légumes Verts, Purée de Pommes de Terre, Créaline Purée de Carottes, Auchan Filet de Merlu Blanc. Snacks/Other: Malo Fromage Blanc 20%, Café Royal Café au Lait, Bjorg Galettes de Riz Complet. more...
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Losing 0.1 kg a Week
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rosaline92's Weight History
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