Weigh In record (no journal entry) for 18 June 2020
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95.9 kg
Lost so far: 9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 48.47g | Prot: 75.99g | Carbs: 12.43g.
Lunch: Alho Picado, Pimentão Verde, Cebolas, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Alface. Dinner: Alface de Folha Verde, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Anglo Salsicha tipo Viena, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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Aline Serpa's Weight History
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