Weigh In record (no journal entry) for 18 June 2020
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 34.66g | Prot: 42.70g | Carbs: 50.39g.
Breakfast: Queso Natural, Mangos, Pan integral casero, Huevo Duro, Papaya. Lunch: Brócoli, Muslos de Pollo con la Piel. Snacks/Other: Silk Leche de Almendras sin Azúcar , Pan integral casero. more...
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Losing 0.5 kg a Week
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Laurernandez's Weight History
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