Weigh In record (no journal entry) for 18 June 2020
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61.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 34.99g | Prot: 55.95g | Carbs: 186.42g.
Breakfast: Manzana, La Serenísima Leche Descremada, Avena Instantánea. Lunch: Facturas, La Perla Pan de Viena para Panchos, Swift Salchichas, Inca Arvejas, Patatas Cocidas. Dinner: Pomelo, Sturla Mix de Semillas Chia, Sésamo y Lino, Lechuga, Atún en Agua (Enlatado). Snacks/Other: La Serenísima Dulce de Leche Clásico, Facturas. more...
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1657 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Paula Cavaille's Weight History
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