Weigh In record (no journal entry) for 18 June 2020
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94.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 75.36g | Prot: 84.66g | Carbs: 257.86g.
Breakfast: Pamonha. Lunch: Fruta do Conde, Arroz de Leite, Feijão Carioca Cozido, Carne de Vaca Assada, Cuscuz (Cozido). Dinner: Cuscuz (Cozido), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Feijão Carioca Cozido, Sopa de Legumes com Carne, Pamonha. Snacks/Other: Pipoca Branca (em Óleo), Carne de Vaca Assada, Portão de Cambuí Doce de Leite em Tablete, Fruta do Conde. more...
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2687 kcal
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Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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brunakelly28's Weight History
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