Weigh In record (no journal entry) for 20 April 2020
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67 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 38.84g | Prot: 98.75g | Carbs: 118.90g.
Breakfast: Чай Несладкий, Джемы и Варенья, Вареное Яйцо. Lunch: Овсяноблин с Сыром, Банан. Dinner: Овсяноблин с Сыром, Куриные Грудки (Жареные). Snacks/Other: Хурма Сушеная. more...
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Ali_salgar's Weight History
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