Weigh In record (no journal entry) for 18 June 2020
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98.2 kg
Lost so far: 3.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 23.89g | Prot: 33.87g | Carbs: 9.07g.
Lunch: Ovo Frito sem Gordura, Carne de Vaca Moída, Berinjela, Abobrinha. more...
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Losing 4.7 kg a Week
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FranCruz09's Weight History
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