Edugarnqn's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
87.5 kg Lost so far: 12.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
981 kcal Fat: 50.74g | Prot: 38.05g | Carbs: 95.05g.   Breakfast: Milka Milka Oreo, La Virginia Tuy Sweet, La Virginia Café Molido, Manzana. Lunch: Pan Blanco, Patatas Fritas, Tomates, Hellmann's Mayonesa Clasica, Pechuga de Pollo a la Plancha. Dinner: Hellmann's Mayonesa Clasica, Super Pancho. Snacks/Other: Milka Chocolate con Leche, Pan de Salvado, La Virginia Tuy Sweet, La Virginia Café Molido. more...
Losing 2.1 kg a Week



     
 

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Edugarnqn's Weight History


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