Weigh In record (no journal entry) for 18 June 2020
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 71.66g | Prot: 80.71g | Carbs: 94.51g.
Breakfast: Холодный Кофе со Сливками, Банан, Клубника, Сметана 15%, Сырники ПП. Lunch: Комо Сыр Ореховый, Своя Линия Майонез 67%, Капуста, Морковь по-Корейски, Лаваш Армянский, Свиной Фарш (Приготовленный). Dinner: Пицца с Мясом. more...
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1619 kcal
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Exercise:
Walking (slow) - 3/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tlen-len's Weight History
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