Weigh In record (no journal entry) for 18 June 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 41.18g | Prot: 105.95g | Carbs: 102.41g.
Breakfast: Verde Campo Cottage Lacfree, Tirol Queijo Mussarela Fatiado 0% Lactose, Seven Boys Pão Integral com Castanha e Nozes. Lunch: Lacta Intense 60% Cacau Mix de Nuts, Vigor Grego Protein Morango. Dinner: Lentilhas Cozidas, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Rezende Pizza Frango com Requeijão, Goiaba Vermelha. more...
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Losing 1.1 kg a Week
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Lorena B.'s Weight History
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