cooljonghee's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
62.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
1529 kcal Fat: 46.49g | Prot: 47.67g | Carbs: 231.39g.   Breakfast: 파리바게트 단팥도넛, 꽈배기, 찹쌀도너츠, 아메리카노. Lunch: 푸르밀 비피더스 사과, 탕수육, 짜장면. Dinner: 군만두, 샐러리 요리, 밥, 푸르밀 비피더스 사과. more...
1522 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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cooljonghee's Weight History


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