carolinaksc's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

90.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

613 kcal

Fat: 34.63g | Prot: 44.77g | Carbs: 31.77g. Lunch: Itambé Manteiga Extra com Sal, Brócolis Cozidos (de Brócolis Frescos), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bife a Rolê. Snacks/Other: Queensberry Geléia de Frutas Vermelhas 100% Fruit, Canastra Queijo Minas Artesanal. more...

610 kcal

Exercise: bike - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...

Losing 4.0 kg a Week

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carolinaksc's Weight History

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carolinaksc's Journal, 18 Jun 20

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carolinaksc's Weight History