tiba-tiba hilang semangat :((
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72 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 18.69g | Prot: 18.62g | Carbs: 27.30g.
Breakfast: Aqua Air Mineral, Tahu, Sawi Dimasak (dari Segar), Bihun (Dimasak), Telur Rebus, Terong Goreng. more...
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steady weight
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nadyavisi's Weight History
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