Weigh In record (no journal entry) for 18 June 2020
|
71.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
40 kcal
|
Fat: 2.77g | Prot: 0.34g | Carbs: 3.61g.
Breakfast: Çay Şekerli, Siyah Zeytin, Pişi. Dinner: Çoban Salatası Sosu (Yağı Azaltılmış), Toyga Çorba. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|