Weigh In record (no journal entry) for 18 June 2020
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108.5 kg
Lost so far: 27.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 33.50g | Prot: 89.18g | Carbs: 72.27g.
Lunch: Peito de Frango, Abóbora Cabotia. Dinner: Manteiga (com Sal), Laranja Pêra, Batata Doce, Oba Abóbora Cabotia, Coqueiro Sardinhas com Molho de Tomate, Ovo. more...
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Losing 4.2 kg a Week
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Rita SouMar's Weight History
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