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Liliia92
Journal
18 Jun 20
Liliia92's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
52.3 kg
Lost so far:
6.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
1678 kcal
Fat: 66.07g | Prot: 64.70g | Carbs: 204.80g.
Breakfast:
Солнцепек Панкейки, Домик в деревне Молоко 3,5%, Плавленный Сыр, Оладьи из Кабачков.
Lunch:
Yami Yami Пад Тай с Креветками.
Snacks/Other:
Роллы Филадельфия, Белый Город Молоко 2,5%.
more...
1521 kcal
Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Liliia92's Weight History
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