Weigh In record (no journal entry) for 18 June 2020
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 69.14g | Prot: 46.58g | Carbs: 154.36g.
Breakfast: Hacendado Tortilla de Patata con Cebolla, Café con Leche, Pan Blanco. Lunch: Almendras, Mercadona Piña Natural Pelada , Hacendado Pera Conferencia . Dinner: Eroski Basic Chorizo Pamplona, Bimbo Pan de Molde, Aceite de Oliva Extra Virgen, Papa Cocida. more...
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Losing 1.1 kg a Week
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