Weigh In record (no journal entry) for 18 June 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 76.60g | Prot: 74.66g | Carbs: 214.06g.
Breakfast: Milk, Parle G Biscuit. Lunch: Mixed Nuts, Sabji, Whole Wheat Tortilla, Peanuts. Dinner: Amul Sagar Skimmed Milk Powder, Thums Up Soft Drink, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Mixed Nuts, Haldiram's Namkeen, Paneer, Stir Fried Vegetables. Snacks/Other: Jaggery, Fafda, Tea Half and Half, Tea Half and Half. more...
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Losing 0.7 kg a Week
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AmitChawla's Weight History
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