nikmontana's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
70.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
2413 kcal Fat: 65.05g | Prot: 145.40g | Carbs: 295.68g.   Breakfast: Kellogg's Corn Flakes Originali, Milbona Latte Parzialmente Scremato UHT, Crownfield Choco Rice,  Uovo. Lunch: Olio Extra Vergine di Oliva, Chef Panna Leggera, Grana Padano Grana Padano, Vivi Verde Coop Fusilli Integrali Biologici, Felicia Bio Pasta di Farina di Piselli,  Petto di Pollo, Carne. Dinner: Grand Amore Pizza Primavera. Snacks/Other:  Olio Extra Vergine di Oliva, Combino Spaghetti Integrali, Aziende Campobasso Nocciole Pelate e Tostate, Grana Padano Grana Padano, Kalos Yogurt Greco Bianco 0%, Vitamin Company Real Zero Bar Cacao. more...
Gaining 4.2 kg a Week

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nikmontana's Weight History


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