Weigh In record (no journal entry) for 18 June 2020
|
48 kg
Lost so far: 9.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 37.02g | Prot: 53.85g | Carbs: 149.66g.
Breakfast: Шаурма с Курицей, Pepsi Wild Cherry, Егорьевская Фабрика Паштет Мясной из Печени, Белый Хлеб. Snacks/Other: Meller Ирис в Шоколаде. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|