Weigh In record (no journal entry) for 18 June 2020
|
51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
3170 kcal
|
Fat: 120.14g | Prot: 161.27g | Carbs: 362.20g.
Lunch: Costco Nature’s Touch 冷凍野生藍莓, 全聯 洋蔥, 乾烤花生（加鹽）, 雞胸肉, 水煮蛋, 鼎泰豐 鮮肉粽子. Dinner: 陳記 重慶酸辣粉. Snacks/Other: Ritz 美式炭烤蘇打餅, 義美 歇腳亭紅豆粉粿珍珠冰棒, 義美 紅豆牛奶冰棒, 皇族 杏仁餅, 旭成 菜脯餅, 統一 科學麵. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|