Weigh In record (no journal entry) for 17 June 2020
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 62.98g | Prot: 37.67g | Carbs: 134.82g.
Lunch: Млечнокисел Продукт Кисело Мляко , Dragon Superfoods Chia Seeds, Bananas , Raspberries , Strawberries , Blueberries . Dinner: Italian Salad Dressing , Avocado, Soft Boiled Egg. more...
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Losing 1.4 kg a Week
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