Weigh In record (no journal entry) for 18 June 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 15.44g | Prot: 16.54g | Carbs: 124.52g.
Breakfast: Chipá, Mate. Lunch: Mandioca, Batata, Zapallo Hervido. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Mandioca, Choclo, Zapallo Hervido. Snacks/Other: Azúcar, Café, Azúcar, Café. more...
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1513 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ludmila ana's Weight History
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