Weigh In record (no journal entry) for 17 June 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 26.66g | Prot: 101.12g | Carbs: 100.20g.
Breakfast: Papaya, Konfyt Syrup, Don Pancho Avena en Hojuelas, Dymatize ISO 100, Clara de Huevo, Canela, Café Instantáneo, Café, Huevo Frito sin Grasa. Lunch: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Papa Cocida, Pimentón, Espinacas Cocidas (Frescas), Pechuga de Pollo, Ajo, Apio. Dinner: Pechuga de Pollo a la Plancha, Pasta Carbonara. Snacks/Other: Freezen Helado, Fitcook Skinny Cookie, Taeq Salsa de Mora, Pasco Yoghurt Griego Natural. more...
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Losing 0.9 kg a Week
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vanessa.g.leoz's Weight History
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