NaNis92cruz's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

98 kg Lost so far: 3.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1750 kcal

Fat: 82.03g | Prot: 44.78g | Carbs: 214.32g. Breakfast: Café, Jugo Verde. Lunch: Gordita, Bolillo, Chilaquiles. Dinner: Bolillo, Chilaquiles, Knorr Sopa de Fideos. more...

2901 kcal

Exercise: caminata - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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NaNis92cruz's Weight History

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NaNis92cruz's Journal, 17 Jun 20

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NaNis92cruz's Weight History