Weigh In record (no journal entry) for 18 June 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 76.08g | Prot: 68.10g | Carbs: 142.43g.
Breakfast: 可可粉（無糖）, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 全榖雜糧類（熟飯）, 乳品類(全脂）. Lunch: 水果類, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 蔬菜類, 豆、魚、蛋、肉類(中脂), 水果類. more...
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Gaining 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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