Weigh In record (no journal entry) for 18 June 2020
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51.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 59.01g | Prot: 107.36g | Carbs: 166.72g.
Breakfast: 7-11 石安牧場溫泉蛋, 鹹菜, 白飯, 鮭魚, 味噌湯, 壽喜燒（炒牛肉及蔬菜加醬油）, 全聯 厚片白吐司, 康寶 草莓果醬. Dinner: 榨菜, 鹹菜, 味噌湯, 高麗菜, 炸豬排（麵包糠或麵粉）, 白飯. more...
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1267 kcal
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Exercise:
皮拉提斯 - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 1.1 kg a Week
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oliveolive0627's Weight History
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