Weigh In record (no journal entry) for 12 June 2013
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72.2 kg
Lost so far: 3.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 31.64g | Prot: 82.88g | Carbs: 156.12g.
Breakfast: Zero-Cal Adoçante, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Chá (Infusão), Forno de Minas Pão de Queijo Coquetel, Poços de Caldas Requeijão Cremoso, Pullman Pão Integral Light 7 Grãos. Lunch: Bala (Dura), Salmão no Forno ou Grelhado, Shimeji, Suco de Morango, Gendai Sashimi Peixe Branco, Sashimi de Salmão, Guioza, Rolinho de Primavera de Vegetais, Makis Place Temaki de Shimeji. Dinner: Herbalife Shake Morango Cremoso, Royal Gelatina. Snacks/Other: Água, Suspiro, Goiaba. more...
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2068 kcal
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Exercise:
Sitting - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Daiane Moreira's Weight History
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