Weigh In record (no journal entry) for 18 June 2020
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67.7 kg
Lost so far: 12.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 5.78g | Prot: 8.14g | Carbs: 27.70g.
Breakfast: 黑咖啡. Lunch: 香蕉, 水煮蛋. more...
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Losing 2.1 kg a Week
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mattoby0526's Weight History
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