Weigh In record (no journal entry) for 12 June 2013
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 71.88g | Prot: 69.46g | Carbs: 225.44g.
Breakfast: Nutella, Brioche Tranchée, Café, Multivitamines, Gelée (Toutes les Saveurs). Lunch: Caramel au Beurre Salé, Glaces à la Vanille, Salade Chicken Rustique. Dinner: Fraises avec le Sucre, Taboulé Boulgour Menthe, Jardinière, Steak Haché Pur Boeuf 5%. Snacks/Other: Radis, Tomates Cerises, Croquant Avoine aux Pépites de Chocolat. more...
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1960 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 7 hours and 40 minutes, Driving - 1 hour, step - 12 minutes, Sleeping - 8 hours, Resting - 4 hours and 8 minutes. more...
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Losing 0.3 kg a Week
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