Weigh In record (no journal entry) for 17 June 2020
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62.6 kg
Lost so far: 4.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 13.12g | Prot: 62.77g | Carbs: 106.39g.
Breakfast: El Caserío Lonchas Queso Light, Zanahorias Pequeñas, Café con Leche Descremada, Arepa. Lunch: Café con Leche Semi Descremada, Arroz Blanco, Lubina. Dinner: Gallina Blanca Sopa de Ternera con Estrellitas. Snacks/Other: Café con Leche Descremada, Gullón Galletas Choco Digestive. more...
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Gaining 2.8 kg a Week
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paryciotti's Weight History
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