Weigh In record (no journal entry) for 17 June 2020
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 41.25g | Prot: 59.31g | Carbs: 197.55g.
Lunch: Jugo de Naranja, Vino Cabernet Sauvignon, Paella con Mariscos. Dinner: Aceite de Oliva, La Coruña Antipasto con Atún , Bimbo Pan Hamburguesa. Snacks/Other: Toning Granola, Queso Crema, Alpina Yogurt Griego, Durazno, Piña, Papaya, Manzana, Peras, Mangos. more...
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Gaining 0.6 kg a Week
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davidandresantos's Weight History
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