Weigh In record (no journal entry) for 17 June 2020
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 79.30g | Prot: 121.65g | Carbs: 193.01g.
Breakfast: 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 優質蛋白粉, 賀寶芙 草莓奶昔. Lunch: 賀寶芙 細喜錠, 賀寶芙 草維錠, 媽媽煮藝 香菇雞湯, 標太郎 高麗菜水餃. Dinner: 義美 烘杏仁, 福源 顆粒花生糖, Familymart 蘋果油醋雞肉沙拉, 賀寶芙 巧克力奶昔, 賀寶芙 優質蛋白粉, 賀寶芙 草維錠, 賀寶芙 細喜錠. Snacks/Other: Granola House 纖脆燕麥棒 巧克力, Boiled Egg, 福樂 頂級希臘式優酪（無加糖）, Banana, Kiwi Fruit, Apple. more...
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Gaining 2.8 kg a Week
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emily85850427's Weight History
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