Weigh In record (no journal entry) for 17 June 2020
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 8.33g | Prot: 42.03g | Carbs: 53.09g.
Breakfast: Café. Lunch: Patinho, Sopa de Ervilha. more...
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Losing 3.5 kg a Week
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brunafontoura's Weight History
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